45 minutes
@
$33.00
These classes are designed to support the woman who gives a lot to everyone else, and learns to give back to herself. These classes are themed and will go over women's wellness.
Topics we discuss:
Relationships: boundaries, making love work, trusting, etc..
Sexual Health: pelvic floor, orgasms, sex with others, etc...
Natural Living: clean products, detoxing, juicing, etc..
Herbal Fertility: herbal contraception, tracking cycle, etc..
Somatic Care: nervous system release, breathwork, etc..